senior workout videos

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'Senior Fitness - Seated Strength Training'

 'Senior Fitness - Seated Strength Training'

'15 Minute Seated Senior Workout | Genesis Go'

 '15 Minute Seated Senior Workout | Genesis Go'

'Senior Fitness - Resistance Exercises for Seniors with Ball'

 'Senior Fitness - Resistance Exercises for Seniors with Ball'

'10-minute Senior-friendly Walking Workout / Great workout to do any time of the day to boost energy'

 '10-minute Senior-friendly Walking Workout / Great workout to do any time of the day to boost energy'

'11 minutes of Dance Fitness | Senior Workout FUN FUN FUN | Keep On Moving K.O.M.'

 '11 minutes of Dance Fitness | Senior Workout FUN FUN FUN | Keep On Moving K.O.M.'

'New! Senior Exercise System with Curtis Adams'

 'New! Senior Exercise System with Curtis Adams'

'30 Minute Senior Total Body Workout including Warm-up & Cool-down'

 '30 Minute Senior Total Body Workout including Warm-up & Cool-down'

'15 Min Senior Workout At Home - Over 60s and 70s Exercises'

 '15 Min Senior Workout At Home - Over 60s and 70s Exercises'

'Part 49 - How strengthen your back muscles Senior Workout -Mon 1st June - Beat The Virus'

 'Part 49 - How strengthen your back muscles Senior Workout -Mon 1st June - Beat The Virus'

'Build muscle with a 93-year-old | At home senior workout'

 'Build muscle with a 93-year-old | At home senior workout'

'Senior Fit | Season 2: Episode 1 | Chair Exercises'

 'Senior Fit | Season 2: Episode 1 | Chair Exercises'

'Senior Workout (Part 1)'

 'Senior Workout (Part 1)'

'10 minute STANDING Booty (Glute) Senior Workout'

 '10 minute STANDING Booty (Glute) Senior Workout'

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